Women often have low back pain, or are caused by these 8 factors. After understanding, symptomatic treatment

With the change of modern lifestyle, more and more female friends have chronic diseases, and low back pain has become an inevitable pain for many women.

In life, women often hear women complain of their back pain.In fact, this is not a disease, but a symptom. It starts from the waist and involves radiation pain caused by bones, joints, muscles and nerves.

So, what are the causes of women’s back pain?

First, physiological characteristics, such as menstruation and pregnancy

Women are prone to back pain during menstruation, which is related to their cold drinks and other raw food during menstruation.Because this can easily lead to qi stagnation, blood stasis, meridians and dysmenorrhea.

There are also women who do not pay attention to rest during menstruation. They always feel backache during menstruation, and this happens when women are pregnant.After all, with the passage of time, the uterus will expand and waist support will increase.

Second, lumbar muscle strain

Lumbar muscle strain is another common cause of low back pain.Especially for long -term maintenance (such as standing for a long time, long -term transportation heavy objects, etc.), it will weaken the stretching ability of lumbar tendon and ligaments, and accumulate too much lactic acid in local accumulation, thereby suppressing normal exercise and causing low back pain.

Third, wearing high heels for a long time

Many beautiful women like to wear high heels. Although wearing high heels can make their bodies look slimmer, wearing high heels for a long time will affect the balance of lower limbs.In severe cases, it will not only cause low back pain, but also cause systemic reactions and coordination.

Fourth, urinary system infection

From the perspective of the infinal anatomy of the urethra, women’s urethra is short and straight, and the external opening of the urethra is close to the anus.At the same time, with some physiological reasons, women are more likely to have urinary tract more than men.

This type of urinary tract infection usually causes waist pain. In severe cases, pain will spread along the ureter to perineal.

Fifth, spine and lumbar disease

Some women with rheumatism, arthritis and lumbar disc herniation may have back pain due to compression of spinal cord and nerve root.

Moreover, according to medical statistics, the endocrine function of women in the middle of pregnancy can relax the ligament and easily sprain, which is the best time to cause back pain.

Sixth, osteoporosis

Osteoporosis is a common cause of low back pain in middle -aged and elderly women, especially postmenopausal women.This is because the bone mass in the spine is reduced, the spine loading capacity is reduced, and the body will feel back pain when the load is walking.

Therefore, women should pay attention to supplementing calcium, especially between 20 and 30 years old, which is a good time for women to store calcium.

Seventh, lack of kidney yang can cause back pain

Lumbar pain is more common among women with too many children or multiple abortion.Of course, some women have irregular menstruation and often have cold limbs and weakness. They are usually caused by excessive blood loss, and blood loss can also damage kidney qi.

8. Reproductive organs disease

Women’s reproductive organs have experienced about 400 pregnancy, childbirth and other tasks in their lifetime. Especially when women have abortion and birthplaces of birth measures, they will lead to high incidence of inflammation of the reproductive tract, such as fallopianitis and pelvic inflammatory disease.These reasons cause low back pain.

During pregnancy, the fetus needs sufficient nutrients, such as calcium and phosphorus, and insufficient intake can cause the softening and decantage of bones of pregnant women, as well as low back pain.

In severe cases, there will be postpartum bleeding, premature birth, fatigue, and cold. For women at different stages of back pain, the harm causes different hazards.Therefore, the waist should be straightforward to remind women in order to maintain their body balance.

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