When is the ovulation period?Master the three manifestations of female ovulation, good pregnancy naturally come naturally

It still depends on the fate of having a child ~

After all, men can send tens of millions of small sperm at a time, and women are lined up once in January.The encounter of sperm and eggs is as difficult as a cowboy weaver.Fortunately, ovulation is trace to follow ~

In this issue, the aunt taught girls from the small changes in the body to "identify" the ovulation day to create conditions for the encounter of sperm and eggs.

PS: The day when the egg was excreted was called ovulation day.The first 5 days and 4 days after ovulation day are called the ovulation period.

1. Lands

The change of leucorrhea can not only indicate the disease, but also have a prompting effect on ovulation day ~

Usually our leucorrhea is milky white, the amount is not large, and there is nothing special in texture.As the ovulation day approaches, we will find that the amount of leucorrhea will gradually increase, and it will also show obvious features: it becomes transparent and can be drawn (drawing length of 7-10cm).

When the leucorrhea can be brushed, it means that the ovary is about to ovulate ~

2. Temperature

On the day of ovulation, the temperature of the girls would rise slightly, about 0.3 to 0.5 ° C than usual than usual.

Of course, it may not feel like feeling alone, so it is necessary to record the basic body temperature to capture the change of body temperature.

Buy only the thermometer of the electronic body and put it on the pillow before going to bed every night.After waking up in the morning, I ca n’t get up, do n’t do anything else, and open my body thermometer in the mouth as soon as I open my eyes to measure the basal body temperature.

The shortest is the one -month cycle. If there is a day’s basic body temperature increased by 0.3 to 0.5 ° C compared with usual, it means that it is the day of ovulation.

3. Others

Some girls desire for menstruation during menstruation, but some girls will especially want it during ovulation ~

In addition, due to the ovulation period, the level of estrogen has gradually increased, and the "moisturizing" of sufficient estrogen, the skin of many girls will become smoother, more tender, and full of energy.

At the same time, a small number of girls will have lower abdominal pain during ovulation, and even a little bit of bleeding.

These are also one of the signs of ovulation ~

However, the above bodies have changed. Do not observe carefully. Some girls may not be able to find it. They may not be allowed to be influenced by diet and living habits.

So ↓↓

The judgment of the body may have errors, but the accuracy of the following two methods is relatively high.

1. LH test paper

LH refers to promoting luteal gocoard antibodies, which is characterized by the peak secretion during ovulation.

What you have to do is very simple, that is, buying a box LH test test paper. On the third day after menstruation, you can choose the urine at the same time period from 10 am to 8 pm every morning to 8 pm.

When the ovulation test strip is found 2 red lines, and the red line is gradually as deep as the reference line, it means that ovulation will be ovulated after 24 ~ 36 hours.

2. B -ultrasound monitoring ovulation method

This is the most reliable way to detect ovulation.

Generally, you need to start on the fifth day after menstruation. Go to the hospital to do B -ultrasound to detect follicles. According to the development of follicles, the doctor will arrange for your next B -ultrasound.

When the follicles develop to an average diameter of 18mm, the ovulation time is near.

It’s just that this method is accurate, but it is too time -consuming and labor -intensive. If you are not in a hurry to want your baby, you can not use the B -ultrasound to monitor the ovulation method first ~

For most girls, using other methods to comprehensively grasp the ovulation day ~

I know when the body is ovulation

If you want to hit

In addition to the difference between sperm and eggs, the survival time of the two after the discharge is also very different.After excretion of ovarian, the survival time is about 1 to 2 days.

Therefore, if you want to increase the surrogacy rate, the time for the same room is important!Someone has done relevant statistics:

From the above table, we can see that 2 to 3 days before ovulation and the day of ovulation are better time in the same room.

However, please pay attention:

Let you have a room in the same room during ovulation, but it is not that you usually have a forestry in the mountains, just let it go on the day of ovulation!

If there is no regular sexual life, it will not only cause sexual dysfunction, it will not be hard to get up, but the quality of sperm is also prone to problems.

Therefore, there are girls and guys who plan to make people: as long as they are not in the menstrual period, it is best to be able to pop up every 3 to 4 days; and when ovulation is near, it is best to have the same room the next day, especially 2 ~ 3 before ovulation, 2 ~ 3The day and the day of ovulation are fighting for the same room to increase the chance of conception.

Of course, if you have the ability to go to the same room every day, you have not said the above suggestions.

Just pay attention to habits. If the ovulation day is not pregnant for more than half a year, the best men and women go to see a doctor. Whether the ovulation day is wrong or what is the physical problem.

In the end, auntie reminds a word -don’t make people with the mentality of completing the task!I am happy, relaxed, and the Buddha is a little bit more worry and burden, so that the baby can report it naturally ~

Copyright statement: This article is an original article of healthy roads, and reprinting without authorization, otherwise it will be held accountable.

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