What do you need to do with your pregnancy?

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Author 丨 Pigeon Dr. ID: Air863

Winter has passed slowly, and spring beckoned in front.If it is the time for us to rest, that spring is the season when everything recovers.Spring has made each of us vitality and more energetic, which cannot bring us to us in other seasons.Therefore, many people choose to prepare for pregnancy in spring.

Pregnancy is not a complicated thing. We only need to do a pre -pregnancy examination to relax and prepare for pregnancy.If you think too much, it is not good for us to prepare for us.If the body is fine, but the pregnancy prepare for a long time may be that there are errors in our pregnancy.

Which pregnancy preparation links may be wrong?

Time is wrong

We all know that pregnancy requires a combination of sperm and eggs. If this condition cannot be met, there is no way to get pregnant normally.The best time to prepare for a week before and after the ovulation period, how to calculate the ovulation period, I think everyone is completely familiar with the heart.If menstruation is irregular, you can calculate the specific ovulation time by testing the basic body temperature.

Eat the food wrong

We often say that we should pay attention to diet during pregnancy. In fact, we need to pay attention to diet during pregnancy.Although it is not necessary to make up for special supplements during pregnancy, it is necessary to eat more foods that are beneficial to our pregnancy.We must not forget to supplement folic acid as you are preparing for pregnancy.

The schedule is wrong

When preparing for pregnancy, what we think every day is when we can get pregnant.When you think about it, you will inevitably cause worrying and difficult to sleep.If the rest is not good, the body will make mistakes, which will affect our pregnancy.It is necessary to maintain good work and rest habits during pregnancy.

Husband did wrong

When we prepare for pregnancy, we focus more on ourselves.In fact, her husband is also crucial to getting pregnant.From the beginning of pregnancy, we should urge my husband to adjust the diet structure and develop good habits.It depends on the efforts of two people. It is not enough to do it by themselves.

Preparation can be said to be the beginning of all our worries during pregnancy.If you want to get pregnant smoothly, we must pay attention to all aspects of pregnancy.As long as there is an error in the pregnancy, and there is no problem with the body, we can get pregnant smoothly.

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