The treatment of constipation of pregnant women

[Treatment of Constipation of Pregnant Women]

Pregnant women are constipated, and they do n’t work if they eat vegetables and fruits. What should I do? At this time, I would like to find pregnant women with constipation.I do n’t know, there is really such a prescription to treat pregnant women constipation! In addition, the porridge therapy prescribed by constipation, I believe many expectant mothers have never heard of it. Let ’s introduce it to you today!

[Pregnant women’s constipation bias]

Put papaya, bananas, and milk together, then squeeze into juice, and drink a drink before going to bed every night.If constipation is serious, you can also eat the remaining fibers together, and it will have a good effect if you insist on drinking for 3 days.

Banana is a good product for laxative intestines; papaya, known as the "Beauty Queen" is rich in protein, plain, and minerals. Among them, unique papaya enzymes can help digestion and prevent constipation. In addition, it can also be balancedThe physiological metabolism balance of hormones during pregnancy, reducing the production of dark spots and stains in the face, moisturizing beauty, and a certain breast enhancement effect.There is no fixed time limit for eating this secret recipe. At any time, you can put a banana, a small piece of papaya, and a bag of 250 ml of milk into the food processing machine. It only takes 5 seconds.finished.

As long as you are not allergic to bananas and papaya, and tolerate lactose are suitable for drinking.However, experts remind that you should not drink too much at a time, 1-2 cups per day; for people with poor stomachs and often having a stomach, it is not suitable.In addition, you can also try other methods according to your physical condition, such as waking up every morning to drink some cold water or honey water; or eat a small spoonful of honey to eat; usually eat more coarse grains, such as boiling corn.

[Pregnant women’s porridge therapy method]

Walnut porridge: Take 4 Hu Nuoren and 100 grams of japonica rice.Boil the walnut kernels with japonica rice into porridge.It is suitable for patients with constipation during pregnancy and dryness.

Sesame porridge: Take the right amount of black sesame seeds first, wash and dry it after drying and dry it. Take 30 grams each time. 100 grams of porridge with japonica rice. It is suitable for patients with constipation of pregnant women with weak bodies and dizzy and tinnitus.

Crispy porridge: 30 grams of butter, 50 grams of honey, 100 grams of japonica rice.First boil the japonica rice with water, and then mix it in butter and honey to cook it into thick porridge.Applicable to patients with constipation such as yin deficiency and strain.

Bai Ziren porridge: Wash 30 grams of Bai Ziren and mixed with it, add 100 grams of japonica rice to cook porridge.It is suitable for patients with constipation during pregnancy with palpitations and insomnia.

Fruit porridge: 30 grams of figs and 100 grams of japonica rice.Boil the rice with water first, and then add figs to cook porridge.Add an appropriate amount of honey and sugar when serving.Women with hemorrhoids and constipation patients can eat fruitless porridge.

【Editor’s Comments】

In case the constipation of pregnant women cannot be reduced, they must seek medical treatment immediately. They must not use the drugs to take the drug in accordance with the doctor’s instructions. However, the key to solving the problem is the establishment of some good habits.

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