No need to worry about pregnancy, 5 simple methods can effectively solve spitting during pregnancy

Many pregnant mothers will experience a very serious pregnancy reaction in the early pregnancy. At this stage, the Baoma at this stage are basically being eaten and vomiting, but for the babies in the stomach, they still have to eat.In the cycle of malignant.Because this is an inevitable response to pregnancy, many pregnant mothers have to endure this matter and tolerate this matter. Over time, many women have aggravated the fear of pregnancy because of the pregnancy.In fact, the pregnancy reaction can be reduced by artificially. I know that the following methods will help to alleviate the pregnancy reaction of pregnant mothers:

1. When pregnancy is pregnant, pregnant mothers should try to avoid things that can easily cause pregnancy vomiting reactions. If the smell of the kitchen is too sensitive, try to avoid cooking.

2. If the pregnancy reaction of the pregnant mother after getting up in the morning is more serious, you can first do not wash it after getting up. First eat something you want to eat, and then perform the necessary washing activities after the morning pregnancy reaction is reduced.

3. Eat more light foods, and you can also eat more digestible grain foods. Foods such as porridge can help pregnant women digest.If the pregnant woman’s during the day is serious, they can drink some porridge before going to bed at night, alleviate the gastric acid secretion in the stomach at night, and reduce the morning morning vomiting response in the morning.

4. Pregnant women with severe pregnancy reactions can prepare more foods that can reduce their pregnancy reactions at hand. When the response to the pregnancy is more serious, they can eat more properly to eliminate their uncomfortable feeling.

5. The following foods have some help to respond to pregnancy vomiting: you can eat more pure grainy foods, want to bread, corn porridge, eight treasure porridge and other foods. If pregnant women like with fresh milk, they can drink more fresh milk.Overview of the stomach content accumulation, the overview of the pregnancy and vomiting reactions will be smaller. Pregnant women who do not like to drink fresh milk can also drink yogurt.Pregnant women can also eat more fresh fruits and vegetables during pregnancy, and non -greasy foods will not easily cause pregnant vomiting reactions.Pregnant women who like to eat meat every day can also eat more light meat foods to help supplement and intake of protein in the body.

Pregnant women do not have to worry too much about the nutrition that they can provide to the baby too little during pregnancy. Babies at this stage are usually self -growing. There are not many nutrition they need.Need nutritional needs.However, if the pregnant mother’s pregnancy response during this time is too serious, and if the body eats too much, the body is too serious, we must go to the hospital for treatment in time to prevent the body from dehydrating and electrolytes in the body.

Teacher Guan Shan, a family doctor.Solve the problem of pregnancy, parenting, parent -child education!

For more parenting issues, friends are welcome to pay attention to the public account, Guan Shan.

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